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Unhooked
Free Yourself from Addiction Forever
Contributors
Read by Adi Jaffe, PhD
Formats and Prices
Price
$24.99Format
Format:
- Audiobook Download (Unabridged) $24.99
- ebook $15.99 $20.99 CAD
- Hardcover $30.00 $39.00 CAD
Also available from:
As a young man, Dr. Adi Jaffe’s own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. Dr. Jaffe’s shame-free, step-by-step program helps you address what’s driving your addiction by:
·Identifying the “hooks” that drive your behavior
·Building awareness of when these hooks are activated
·Unpacking your go-to habitual responses
·Creating new, healthier patterns and ways of reacting
The Unhooked Method destigmatizes addiction and uses habit change knowledge and tools to help you to unhook for an addiction-free life.
- On Sale
- Jan 7, 2025
- Publisher
- Hachette Audio
- ISBN-13
- 9781668647202
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