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Damn Delicious Meal Prep
115 Easy Recipes for Low-Calorie, High-Energy Living
Contributors
By Chungah Rhee
Formats and Prices
Price
$30.00Price
$38.00 CADFormat
Format:
- Hardcover $30.00 $38.00 CAD
- ebook $15.99 $20.99 CAD
Also available from:
It's 6:00 pm, and you have nothing planned for dinner–again. Let's be honest, this happens to the best of us–probably more often than we care to admit. Wanting to take control of her habits, blogger and author Chungah Rhee turned to meal prep–the secret weapon that keeps everyone from celebrities and athletes to busy parents on-track and eating well. .
Inside are Chungah's go-to recipes-including some favorites from the blog, including:
•Blueberry Oatmeal Yogurt Pancakes
•Mason Jar Lasagna
•Thai Peanut Chicken Wraps
•Roasted Pumpkin Soup
By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day–all while saving money. This indispensable cookbook is sure to help you live a healthier (and more delicious) life.
- On Sale
- Feb 5, 2019
- Page Count
- 304 pages
- Publisher
- Grand Central Publishing
- ISBN-13
- 9781538729427
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