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The Low GI Handbook

The New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating

The Low GI Handbook Open the full-size image

Contributors

By Dr. Jennie Brand-Miller, MD

By Thomas M.S. Wolever, PhD

Formats and Prices

Price

$24.99

Price

$31.99 CAD

Format

Format:

  1. Trade Paperback $24.99 $31.99 CAD
  2. ebook $10.99 $13.99 CAD

Also available from:

With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregnancy, and heart health; easy and delicious recipes; weekly low-GI menu ideas; and the GI values for more than 900 different foods and drinks, plus saturated fat and carbohydrate contents listed. On the heels of Dr. David Jenkins’ groundbreaking GI study (one of the largest and longest to assess the impact of foods with a low GI), the time is right to adopt and maintain a low-GI lifestyle.

If you want to lose weight; manage your diabetes; and improve your blood glucose levels, cardiovascular health, and sense of well-being, this is the book for you.

Genre:

  • Diabetes Educator, December 2011
    “Overall, The Low GI Handbook is one of the few resources that makes decoding the GI scale a lot easier. It takes complex science and communicates it in a manner that is easy to understand by the average consumer. The authors present accurate, empirically sound content with key points repeated throughout each chapter in bold type, reinforcing reader comprehension.”

On Sale
Jul 13, 2010
Page Count
400 pages
Publisher
Da Capo Lifelong Books
ISBN-13
9780738213897

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Dr. Jennie Brand-Miller, MD

About the Author

Jennie Brand-Miller, PhD, is one of the world’s foremost authorities on the glycemic index.

Brand-Miller and Kaye Foster-Powell, BSc, MNutr & Diet, are coauthors of many books in the New York Times bestselling New Glucose Revolution series.

Stephen Colagiuri, MD, is Professor of Metabolic Health at the University of Sydney.

Alan Barclay, PhD, is the Head of Research at the Australian Diabetes Council and Chief Scientific Officer at the Glycemic Index Foundation.

GlycemicIndex.com
GINews.BlogSpot.com

Learn more about this author

Thomas M.S. Wolever, PhD

About the Author

Learn more about this author