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The Longevity Bible

8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young

Contributors

By Gary Small, MD

By Gigi Vorgan

Formats and Prices

Price

$37.00

Price

$47.00 CAD

Format

From the author of The Memory Bible and The Memory Prescription, Dr. Gary Small’s exciting, all-encompassing formula for living a longer and better life Bestselling author and expert on aging Dr. Gary Small show us how to live longer, stronger, better lives in his new book, The Longevity Bible, by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education. Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, The Longevity Bible follows the stories of four typical readers in different stages of their lives, and how those lives are improved with his plans.

On Sale
Jun 1, 2006
Page Count
336 pages
Publisher
Hachette Books
ISBN-13
9781401301842

Gary Small

Gary Small, MD

About the Author

Gary Small, MD, is Chair of Psychiatry at Hackensack University Medical Center, and Physician in Chief for Behavioral Health Services for Hackensack Meridian Health. Previously, he was Professor of Psychiatry and Biobehavioral Sciences and Parlow-Solomon Professor on Aging at the David Geffen School of Medicine at UCLA, where he was also Director of the UCLA Longevity Center.

He has authored more than 400 scientific publications, as well as the international bestseller, The Memory Bible. Small’s research has been featured in the New York Times, Wall Street Journal, London Times, Washington Post, Time Magazine, and Newsweek, and numerous television programs (e.g., NBC’s Today Show, CNN, PBS). Dr. Small is the recipient of many awards and honors, including the Jack Weinberg Award from the American Psychiatric Association and the Senior Investigator Award from the American Association for Geriatric Psychiatry. 


Gigi Vorgan wrote, produced and appeared in numerous feature films and television shows before teaming up with her husband, Dr. Gary Small, to co-write The Memory Bible, The Memory Prescription, The Longevity Bible, iBrain, and more.

Learn more about this author