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The Memory Prescription

Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young

The Memory Prescription Open the full-size image

Contributors

By Gary Small, MD

Formats and Prices

Price

$10.99

Price

$13.99 CAD

Format

Format:

  1. ebook $10.99 $13.99 CAD
  2. Hardcover $39.00 $49.00 CAD
  3. Trade Paperback $17.00 $20.50 CAD

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In his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers’ requests, Dr. Small offers The Memory Prescription — a simple, effective two-week program to improve memory quickly. Based on years of medical research at one of the country’s leading memory loss institutions, Dr. Small focuses on ‘the Big 4’ : mental activity, healthy brain and body diet, stress reduction, and physical fitness, and he offers a step-by-step regimen that can be customized to each reader’s specific needs.

Genre:

On Sale
Jun 9, 2004
Page Count
394 pages
Publisher
Balance
ISBN-13
9781401399917

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Gary Small

Gary Small, MD

About the Author

Gary Small, MD, is Chair of Psychiatry at Hackensack University Medical Center, and Physician in Chief for Behavioral Health Services for Hackensack Meridian Health. Previously, he was Professor of Psychiatry and Biobehavioral Sciences and Parlow-Solomon Professor on Aging at the David Geffen School of Medicine at UCLA, where he was also Director of the UCLA Longevity Center.

He has authored more than 400 scientific publications, as well as the international bestseller, The Memory Bible. Small's research has been featured in the New York Times, Wall Street Journal, London Times, Washington Post, Time Magazine, and Newsweek, and numerous television programs (e.g., NBC's Today Show, CNN, PBS). Dr. Small is the recipient of many awards and honors, including the Jack Weinberg Award from the American Psychiatric Association and the Senior Investigator Award from the American Association for Geriatric Psychiatry. 


Gigi Vorgan wrote, produced and appeared in numerous feature films and television shows before teaming up with her husband, Dr. Gary Small, to co-write The Memory Bible, The Memory Prescription, The Longevity Bible, iBrain, and more.

Learn more about this author