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Procrastination
Why You Do It, What to Do About It Now
Contributors
By Jane Burka
By Lenora M. Yuen
Formats and Prices
Price
$19.99Price
$25.99 CADFormat
Format:
- Trade Paperback $19.99 $25.99 CAD
- ebook $11.99 $15.99 CAD
Also available from:
A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.
A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.
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"This book succeeds on many levels. It is a useful self-help guide for general readers and the lay public. Mental health professionals...will find innovative ideas and sage advice."Metapsychology Online Reviews
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"Read it. Now."Louisiana's Acadiana Lifestyle
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"[A] deeply perceptive book...Show[s] you how to fix this vexing, life-sapping problem."Business Today (NC)
- On Sale
- Dec 23, 2008
- Page Count
- 336 pages
- Publisher
- Da Capo Lifelong Books
- ISBN-13
- 9780738211701
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