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Joy Prescriptions
How I Learned to Stop Chasing Perfection and Embrace Connection
Contributors
Read by Tiffany Moon, MD
Formats and Prices
Price
$24.99Format
Format:
- Audiobook Download (Unabridged) $24.99
- ebook $14.99 $19.99 CAD
- Hardcover $29.00 $38.00 CAD
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As a self-proclaimed “good girl,” Tiffany was a people pleaser and A-student, fitting into the roles that were prescribed by her Chinese-American family. As a lifelong overachiever, she accomplished a thriving career as an anesthesiologist. Yet Tiffany felt unfulfilled. She spent more time at work than at home with her loving husband and twin girls, didn’t know how to say no to anyone, and was governed by the external pressures of being “perfect” by standards set by society.
In Joy Prescriptions, Tiffany shares her journey reconnecting with herself. In order to feel whole, she had to work on herself from the inside out. This book is what she learned by dropping the perfectionist trope and focusing on rediscovering who she was. She took surprising chances, put herself first, and embraced more creativity and laughter. She dived headfirst into a candle business, became a reality TV star, tried her hand at stand-up comedy, and became a social media influencer. Tiffany abandoned other people’s expectations and started to live for herself and ultimately discover her true self.
Joy Prescriptions is a must-read if you to want add more spark and joy to your life. Tiffany offers a healthy dose of introspection and healing that will release you from the constrained expectations of others and inspire you to explore who you really are. You deserve a life that is authentically designed for more joy, and more you.
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“Tiffany Moon’s Joy Prescriptions is a must-read for anyone seeking more balance, purpose, and joy at home and at work. Her honest take on overcoming perfectionism and building real connections is inspiring and relatable, and her practical advice empowers readers to find happiness on their own terms. This book is a roadmap for anyone looking to take charge of their own happiness.”Barbara Corcoran, Shark on Shark Tank, founder of The Corcoran Group, and author of Shark Tales
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“Tiffany’s unique perspective as a doctor and reality TV star brings humor, heart, and authenticity to every page of this book. Her wit complements her impassioned storytelling and her commitment to helping women juggling demanding careers and personal lives. This a truly engaging read.”Sandra Lee, MD, board-certified dermatologist and star of TLC’s Dr. Pimple Popper
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“Any woman ready to break free from societal expectations and step into her true power should pick up Joy Prescriptions. Tiffany Moon’s journey from filling traditional roles to building a life rooted in joy and her intrinsic worth will deeply resonate. This book is a game-changer for anyone ready to live boldly and authentically.”Rachel Rodgers, CEO of Hello Seven and bestselling author of We Should All Be Millionaires
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“As the first Chinese American Real Housewife, Tiffany is no stranger to breaking free from cultural expectations while staying true to your roots. Joy Prescriptions is a beautifully authentic reflection for anyone navigating the complexities of identity and fulfillment.”Crystal Kung Minkoff, co-founder of Real Coco and star of Bravo’s The Real Housewives of Beverly Hills
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“Joy Prescriptions is an essential guide for women ready to break free from perfectionism and live life authentically. Tiffany’s hard-earned wisdom and heartfelt stories remind us that true wealth is all about creating a life that feels rich in every way.”Vivian Tu, founder of Your Rich BFF and New York Times bestselling author of Rich AF
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“Emotional health is a crucial ingredient to overall well-being. Joy Prescriptions connects the two components of living well, offering actionable insights on living with intention, balance, and vibrancy.”Casey Means, MD, #1 New York Times bestselling author of Good Energy
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“Reading Joy Prescriptions feels like sitting down with a wise friend. Tiffany tackles the pressure to be perfect, the guilt of wanting more, and the fear of letting others down, some of the most pressing issues of self-worth facing women today. I love the “joy prescriptions” she provides at the end of each chapter.”Nicole Martin, MD, board-certified anesthesiologist and star of Bravo’s The Real Housewives of Miami
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“Joy Prescriptions is a testament to the power of resilience. With vulnerability and wisdom, she reminds us that joy isn’t something we stumble upon—it’s something we cultivate through gratitude, connection, and self-compassion.”Amanda Ngoc Nguyen, astronaut, social activist, and Nobel Peace Prize nominee
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“As someone who works in a field where perfection is often highly valued, I am constantly seeking ways to embrace spontaneity and connection. Joy Prescriptions is a powerful reminder to focus on what truly matters, and is a book that everyone, no matter their stage in life, can learn from.”Anthony Youn, MD, board-certified plastic surgeon and author of national bestseller Younger for Life
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“Embracing imperfection is what brings depth, character, and richness to our lives. The era of masking struggles with a forced smile to climb the ladder is behind us. This book offers the exact guide I wish I’d had to navigate life’s demands while prioritizing genuine joy and meaningful purpose.”Betsy Grunch, MD, Board-Certified Neurosurgeon
- On Sale
- May 6, 2025
- Publisher
- Hachette Audio
- ISBN-13
- 9781668647301
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